Donna Eden’s Energy Medicine

Energy medicine is a fantastic way to work with the body’s natural elements and abilities.  The body has more than just the physical aspect; There are energetic systems and layers that most people cannot see. All these systems need to work in harmony in order to have optimal health and vitality. Energy medicine uses different techniques and exercises that have been used for centuries in the Natural health care systems and indigenous groups around the world. These tools and techniques may help you to correct the flows and ebbs in the body to reestablish the body, mind, spirit connection and alignment to bring calm, peace, happiness, harmony, mental clarity, creativity physical strength and dexterity. This modality addresses the network systems of the body similarly to acupuncture without the needles. There are meridians and points on the body that connect to certain organs, when freely flowing and unobstructed everything works harmoniously for overall improved mental, spiritual, emotional, and physical wellbeing. This modality helps immensely in combating depression, anger, rage, frustration. The exercises will include tracing meridian lines on the body with your finger, tapping on certain points with your hands, different movements, breathing. You can click on the Link below going to Donna Eden's site where you can access more information and demonstrations.   

So how has this helped Logan?